Eric Harrison established the Perth Meditation Centre in 1987 and has since taught 25,000 people how to meditate. His approach is practical and jargon free. Despite his Buddhist training, he bases his teaching on good science and psychology and avoids religious and ‘New Age’ language. He believes it is important for his students to understand what they are doing and how meditation works, physically and mentally. He works extensively in the corporate world, and his books on meditation have now been published in 15 countries and 10 languages.