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    Kate James

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    Kate James, Psychotherapist and researcher, established the Perth Meditation Centre in 1987 and has since taught 25,000 people how to meditate. Her approach is practical and jargon free. Despite her Buddhist training, she bases her teaching on good science and psychology and avoids religious and ‘New Age’ language.

    She believes it is important for her students to understand what they are doing and how meditation works, physically and mentally. She works extensively in the corporate world, and her books on meditation have now been published in 15 countries and 10 languages.

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