Jeffrey Schwartz
Resume
Jeffrey M. Schwartz, M.D. is Research Psychiatrist at UCLA School of Medicine and a seminal thinker and researcher in the field of self-directed neuroplasticity. He is the author of over 100 scientific publications in the fields of neuroscience and psychiatry, and several popular books including You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (2011) co-authored with Rebecca Gladding, M.D. as well as The Mind and the Brain: Neuroplasticity and the Power of Mental Force (2002), and Brain Lock: Free Yourself from Obsessive-Compulsive Behavior (1997).
Dr Schwartz’s primary research interest over the past two decades has been brain imaging and cognitive-behavioral therapy, with a focus on the brain mechanisms and psychological treatment of obsessive-compulsive disorder (OCD). Dr. Schwartz’s most recent academic writing has been in the field of philosophy of mind, specifically on the role of volition in human neurobiology.
After receiving an honors degree in philosophy from the University of Rochester, Dr. Schwartz began to devote a substantial amount of time to Buddhist philosophy—in particular the philosophy of mindfulness, or conscious awareness, which revolves around the central idea that the mind is an active participant in the world and that its actions have a physical effect on the workings of the brain.
He thus set out to find a scientific underpinning for the belief that mindfulness affects how the brain functions, and in the 1990s finally made his key discovery at UCLA. As shown on PET scans, a four-step cognitive behavioral therapy that he has pioneered is capable of actually changing the activity in a specific brain circuit of patients with obsessive-compulsive disorder. His current interests include the philosophy of Soren Kierkegaard and Dietrich Bonhoeffer and the role of Christian meditation in enhancing mindful awareness and its effects on mind-brain relations.