Fit, Fast and Focused - How to reclaim time and focus!

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Fit, Fast and Focused – How to reclaim time, focus on what matters and get more done!

It’s no secret. Life and work is becoming increasingly more complex and complicated.
Busy is the new norm, so how can you regain control over your ever-expanding to-do list, the constant barrage of interruptions and feeling under too much pressure?

It’s time to press pause and consider

• The best way to focus your attention to be a more effective learner, and recall what matters at the right time
• How to minimise the impact that too much stress (and emotion) has on your ability to think
• The easiest solution to keeping up with everything (and it’s not about working harder or for longer.)

Join Dr. Jenny as she takes you on a deep dive into your brain to restore the clarity, calm and confidence you need to thrive.

Tea and coffee available.