Calm: Living slowly, simply and more mindfully

This course has no current classes. Please join the waiting list.

Discover the philosophy of the Slow Movement, going against the notion that faster
is always better. Explore what it means instead to go at the right speed, living
intentionally and savoring experience as you go. Connect to yourself, your life and
create the space and time to focus on what’s meaningful. Learn how to work, live
and play better – maximizing your mindfulness and stressing less in the modern